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The Effect of an Obesity Control Program on Body Composition and Blood Lipid Level among Middle-aged Obese Women in a Health Center

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KMID : 0607720070180020201
½ÉÁ¤ÇÏ ( Shim Jeong-Ha ) - °­¿ø´ëÇб³ ÀÇ°ú´ëÇÐ ¿¹¹æÀÇÇб³½Ç

°í´ë±Ô ( Go Dae-Gyu ) - Ãáõ½Ã º¸°Ç¼Ò ¿îµ¿Ã³¹æ»ç
À¯¿µÁÖ ( Yoo Young-Ju ) - Ãáõ½Ã º¸°Ç¼Ò ¿µ¾ç»ç

Abstract

Purpose: The Purpose of this study was to examine an obesity control program using dietary consult and physical exercise among middle-aged obese women in a health center.

Methods: This study used a pretest-posttest design. The subjects were 63 middle-aged women with over BMI 25(§¸/§³) or %BF 28 who participated in the obesity control programfor 12 weeks.

Results: After the program for 12 weeks, BMI(p= .02) and TC(p= .00) decreased significantly compared with those before the program.

Conclusion: Obesity control programs in health centers can decrease the degree of obesity in middle-aged obese women. Therefore health centers should develop strategies for their members¡¯ continuous participation in such an obesity control program.
KeyWords
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Community Health Center, Body Composition, Lipid Metabolism, Obesity, Exercise
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ÇмúÁøÈïÀç´Ü(KCI) KoreaMed